Wellness
Seasonal Affective Disorder (SAD) typically impacts people during the winter months. However, studies show that seasonal depression isn’t limited to just one time of the year. While it’s less common, summertime seasonal depression is very real and thankfully, there are effective ways to ward off summertime SAD and look forward to brighter days ahead.
Success is a word that carries so much weight. From the time we’re young, we’re taught that success looks a certain way—climbing the corporate ladder, earning a steady paycheck, getting married, having kids, buying a house, and securing a retirement plan.
Every dollar from your donation to St. Jude hospital goes to help child fight cancer
If you're looking to experience the convenience of spa services in the comfort of your home, The Party Spa is the answer.
Ash Wednesday is a profoundly significant day in the Christian faith, reminding believers of their mortality, the need for repentance, and the transformative power of God's mercy.
Listening to Beyoncé or Kendrick Lamar could potentially save a life! The American Heart Association (AHA) recently announced that Kendrick Lamar’s song “Not Like Us” and Bey’s “Texas Hold ‘Em” have the perfect tempo for hands-only CPR. RELATED: Which Song Every State Wants Kendrick Lamar to Perform The Most at the Super Bowl AHA posted on […]
Finding the right gym can feel like dating—it’s about finding the perfect match that meets your needs and keeps you motivated to show up.
If we want to know whether another Trump presidency is good for our health, here's what he’s already told us.
20 New Year Resolutions To Use In 2025 Each year, as the calendar resets, millions of individuals take the opportunity to reflect on their lives and set goals for the months ahead. For some, this involves crafting a list of resolutions aimed at self-improvement. For others, it takes the shape of adopting a single, meaningful […]
Can volunteering mend a broken mind?
The holiday season is here, and if you haven't added a Friendsgiving to your holiday chore list, then maybe it's time you reconsider.
