Health

A new trend is sweeping across TikTok, and it’s not another dance challenge—it’s sleepmaxxing. The new fad involves using a number of hacks to get better rest at night, but does it really work?

After losing over 180 pounds, plus-size influencer Maui Bigelow found herself defending her new weight.

When Ms. Tina Knowles—The Queen of The Queen B —recently revealed she had been diagnosed with stage one breast cancer, it was a wake-up call for many of us. She said something that stuck: she thought stage one was the lowest stage…until she found out about stage zero. That small detail? It makes all the […]

Stress can contribute to serious health problems such as high blood pressure and heart disease.

Living in a disadvantaged neighborhood contributes to a rare form of heart failure that disproportionately affects Black mothers.

If you want to lower your risk of having a stroke in your lifetime, you might want to rethink your oral hygiene.

Warming Up Your Car In The Winter Could Do More Harm Than Good The idea of warming up your car on a frosty morning might sound like a good practice rooted in habit, but for modern vehicles, it may actually do more harm than good. While this was a necessity for older models, many experts […]

The new guidelines go into effect next year and will remain in effect for five years.

In The US, our toilets are referred to as a western toilet or flush toilet but a squat toilet is standard for most continents around the world. Here's how this ancient way to go benefits your health...

The foods we eat play a crucial role in our health, including maintaining a healthy reproductive system.

Cutting back on sugar consumption in children may benefit them in the long run.

Project 2025’s proposals for American healthcare.